Pizza
Margherita
23
Mozarella, măsline, 350g
Margerita
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 150 | 420.00 | 42.00 | 25.50 | 4.65 | 0.00 | 16.50 | 1.80 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 160 | 825.33 | 10.86 | 50.41 | 81.23 | 3.11 | 24.37 | 0.32 | 1.52 |
Total | 350 | 1274.13 | 53.28 | 78.15 | 88.48 | 4.05 | 41.15 | 2.98 | 1.66 |
Funghi
25
Mozarella, ciuperci, măsline, 360g
Funghi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 170 | 876.91 | 11.54 | 53.56 | 86.31 | 3.30 | 25.89 | 0.34 | 1.61 |
Total | 360 | 1192.21 | 41.06 | 73.00 | 92.11 | 5.64 | 37.17 | 2.40 | 1.75 |
Hawai
27
Mozarella, șuncă, ananas, măsline, 420g
Hawai
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ananas | g | 50 | 28.00 | 0.30 | 0.10 | 7.00 | 0.80 | 0.00 | 6.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 160 | 825.33 | 10.86 | 50.41 | 81.23 | 3.11 | 24.37 | 0.32 | 1.52 |
Total | 420 | 1263.63 | 54.28 | 73.95 | 94.98 | 4.85 | 36.91 | 8.38 | 2.50 |
Staffoli
29
Mozarella, șuncă, ciuperci, măsline, 400g
Staffoli
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Blat pizza | g | 100 | 515.83 | 6.79 | 31.51 | 50.77 | 1.94 | 15.23 | 0.20 | 0.95 |
Total | 360 | 1391.08 | 56.85 | 83.46 | 101.91 | 5.73 | 41.48 | 1.58 | 2.78 |
Mozaic
30
Mozarella, șuncă, ciuperci, porumb, măsline, 450g
Mozaic
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Porumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 450 | 1228.94 | 55.80 | 71.50 | 91.40 | 6.25 | 35.39 | 2.36 | 2.40 |
Mexicana
27
Mozarella, șuncă, legume tip amestec mexican, măsline, 450g
Mexicana
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Legume amestesc mexican | g | 100 | 50.00 | 2.50 | 0.40 | 7.30 | 3.80 | 0.00 | 1.90 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 450 | 1182.46 | 55.12 | 67.95 | 85.12 | 7.46 | 33.86 | 4.24 | 2.31 |
Quattro Stagioni
32
Mozarella, șuncă, mușchi file, cânăciori, legume, măsline, ciuperci, 480g
Quattro Stagioni
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 40 | 58.00 | 8.40 | 2.40 | 0.60 | 0.00 | 0.72 | 0.00 | 0.48 |
Muschi file | g | 40 | 56.40 | 7.60 | 2.00 | 1.20 | 0.00 | 0.00 | 0.00 | 0.00 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Legume | g | 40 | 26.00 | 1.16 | 0.08 | 5.20 | 1.76 | 0.00 | 1.24 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
Ciuperci | g | 30 | 3.90 | 0.66 | 0.12 | 0.06 | 0.84 | 0.00 | 0.00 | 0.00 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 480 | 1347.24 | 61.22 | 81.90 | 89.71 | 6.45 | 38.45 | 3.60 | 2.36 |
Pollo 2
30
Mozarella, piept de pui, ciuperci, porumb, măsline, 480g
Pollo 2
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Piept de pui | g | 100 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Porumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 480 | 1292.44 | 72.10 | 70.90 | 90.35 | 6.25 | 35.13 | 2.36 | 1.56 |
Brocoli
30
Mozarella, șuncă, brocoli, măsline, 420g
Brocoli
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Brocoli | g | 40 | 14.00 | 1.00 | 0.20 | 2.90 | 1.30 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 170 | 876.91 | 11.54 | 53.56 | 86.31 | 3.30 | 25.89 | 0.34 | 1.61 |
Total | 420 | 1301.21 | 55.66 | 77.20 | 95.96 | 5.54 | 38.43 | 2.40 | 2.59 |
Calzone
30
Mozarella, șuncă, ciuperci, măsline, 380g
Clazone
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 120 | 619.00 | 8.14 | 37.81 | 60.92 | 2.33 | 18.28 | 0.24 | 1.14 |
Total | 380 | 1035.80 | 52.36 | 61.45 | 67.77 | 4.67 | 30.82 | 2.30 | 2.12 |
Neve
33
Mozarella, smântână, mușchi file, ciuperci, ceapă, măsline, 500g
Neve
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Smantana | g | 40 | 78.40 | 1.08 | 7.60 | 1.48 | 0.00 | 4.80 | 0.04 | 0.00 |
Muschi file | g | 70 | 98.70 | 13.30 | 3.50 | 2.10 | 0.00 | 0.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Ceapa | g | 50 | 20.00 | 0.55 | 0.05 | 4.50 | 0.85 | 0.00 | 2.10 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Total | 500 | 1286.14 | 54.63 | 77.85 | 90.03 | 6.10 | 38.93 | 4.50 | 1.56 |
Diavola
32
Mozarella, salam picant, ciuperci, măsline, 450g
Diavola
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Salam picant | g | 80 | 396.80 | 15.20 | 37.20 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 180 | 928.49 | 12.22 | 56.71 | 91.38 | 3.50 | 27.42 | 0.36 | 1.71 |
Total | 450 | 1640.59 | 56.94 | 113.35 | 97.58 | 5.84 | 38.70 | 2.42 | 1.85 |
Salami
28
Mozarella, salam, ciuperci, măsline, 450g
Salami
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Salami | g | 150 | 504.00 | 33.00 | 39.00 | 3.60 | 0.00 | 13.50 | 1.50 | 2.55 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 110 | 567.41 | 7.47 | 34.66 | 55.84 | 2.14 | 16.75 | 0.22 | 1.04 |
Total | 450 | 1386.71 | 69.99 | 93.10 | 65.24 | 4.48 | 41.53 | 3.78 | 3.73 |
Cipolla
30
Mozarella, costiță, ceapă, măsline, 400g
Cipolla
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Costita | g | 70 | 166.32 | 15.12 | 11.76 | 0.00 | 0.00 | 4.20 | 0.00 | 0.77 |
Ceafa | g | 50 | 115.50 | 11.90 | 7.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 400 | 1312.78 | 64.94 | 82.31 | 76.77 | 3.66 | 36.80 | 2.34 | 2.24 |
Romana
30
Mozarella, suncă, ciuperci, cârnăciori, măsline, 460g
Cipolla
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Costita | g | 70 | 166.32 | 15.12 | 11.76 | 0.00 | 0.00 | 4.20 | 0.00 | 0.77 |
Ceafa | g | 50 | 115.50 | 11.90 | 7.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 400 | 1312.78 | 64.94 | 82.31 | 76.77 | 3.66 | 36.80 | 2.34 | 2.24 |
Blat pizza
Blat pizza
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Faina | g | 140 | 509.60 | 14.00 | 1.40 | 106.40 | 3.78 | 0.28 | 0.42 | 0.00 |
Ulei | ml | 65 | 574.60 | 0.00 | 65.00 | 0.00 | 0.00 | 31.85 | 0.00 | 0.00 |
Drojdie | g | 4 | 4.20 | 0.32 | 0.08 | 0.72 | 0.32 | 0.01 | 0.00 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Total | 211 | 1088.40 | 14.32 | 66.48 | 107.12 | 4.10 | 32.14 | 0.42 | 2.00 |
Vegetariana
27
Mozarella, ciuperci, măsline, legume asortate, 360g
Vegetariana
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Legume | g | 100 | 65.00 | 2.90 | 0.20 | 13.00 | 4.40 | 0.00 | 3.10 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 70 | 361.08 | 4.75 | 22.05 | 35.54 | 1.36 | 10.66 | 0.14 | 0.66 |
Total | 360 | 741.38 | 37.17 | 41.69 | 54.34 | 8.10 | 21.94 | 5.30 | 0.80 |
Estate
25
Mozarella, roșii, ardei gras, măsline, 360g
Estate
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Rosii | g | 100 | 18.00 | 0.90 | 0.20 | 3.90 | 1.20 | 0.00 | 2.60 | 0.00 |
Ardei gras | g | 40 | 6.40 | 0.40 | 0.00 | 2.40 | 0.80 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 80 | 412.66 | 5.43 | 25.20 | 40.61 | 1.55 | 12.19 | 0.16 | 0.76 |
Total | 360 | 745.86 | 35.15 | 44.64 | 52.61 | 4.49 | 23.47 | 4.82 | 0.90 |
Peperoni
27
Mozarella, șuncă, ardei iute, pastă de ardei, măsline, 360g
Peperoni
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ardei iute | g | 20 | 8.00 | 0.40 | 0.00 | 1.80 | 0.30 | 0.00 | 0.00 | 0.00 |
Pasta ardei | g | 10 | 5.10 | 0.20 | 0.14 | 0.50 | 0.43 | 0.02 | 0.44 | 1.15 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 120 | 619.00 | 8.14 | 37.81 | 60.92 | 2.33 | 18.28 | 0.24 | 1.14 |
Total | 360 | 1042.40 | 51.86 | 61.39 | 69.97 | 4.00 | 30.84 | 2.74 | 3.27 |
Siciliana
30
Mozarella, ton, lămâie, măsline, 400g
Siciliana
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Ton | g | 150 | 195.00 | 43.50 | 0.90 | 0.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Lamaie | g | 20 | 4.80 | 0.00 | 0.00 | 1.10 | 0.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 90 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Total | 400 | 972.85 | 78.03 | 48.49 | 52.49 | 2.69 | 25.29 | 2.24 | 0.99 |
Orient
30
Mozarella, mușchi file, ciuperci, ardei gras, măsline, 420g
Orient
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Muschi file | g | 70 | 98.70 | 13.30 | 3.50 | 2.10 | 0.00 | 0.00 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Ardei gras | g | 20 | 3.20 | 0.20 | 0.00 | 1.20 | 0.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 420 | 1139.36 | 52.52 | 67.05 | 80.17 | 5.46 | 32.60 | 2.34 | 1.47 |
Salsiccia
30
Mozarella, cârnăciori, ceapă, ciuperci, măsline, 480g
Salsiccia
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Legume amestesc mexican | g | 100 | 50.00 | 2.50 | 0.40 | 7.30 | 3.80 | 0.00 | 1.90 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 450 | 1182.46 | 55.12 | 67.95 | 85.12 | 7.46 | 33.86 | 4.24 | 2.31 |
Pollo 1
30
Mozarella, piept de pui, mazăre, morcovi, măsline, 450g
Pollo 1
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Piept de pui | g | 100 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Mazare | g | 40 | 32.40 | 2.00 | 0.16 | 5.60 | 2.00 | 0.04 | 2.40 | 0.00 |
Morcovi | g | 40 | 16.40 | 0.40 | 0.10 | 3.80 | 1.10 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 130 | 670.58 | 8.82 | 40.96 | 66.00 | 2.53 | 19.80 | 0.26 | 1.23 |
Total | 450 | 1193.18 | 70.64 | 64.06 | 81.10 | 6.57 | 32.12 | 4.72 | 1.37 |
Vulcano
33
Mozarella, salam picant, cârnăciori, porumb, măsline, 430g
Vulcano
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Salam picant | g | 70 | 347.20 | 13.30 | 32.55 | 0.35 | 0.00 | 0.00 | 0.00 | 0.00 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Proumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 430 | 1536.96 | 57.42 | 107.30 | 86.32 | 4.66 | 36.20 | 2.34 | 1.79 |
Rustica
33
Mozarella, cârnăciori, kaizer, castraveți murați, măsline, 420g
Rustica
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Kaizer | g | 50 | 151.50 | 13.00 | 10.50 | 0.00 | 0.00 | 7.10 | 0.00 | 1.10 |
Castraveti murati | g | 50 | 5.00 | 0.17 | 0.17 | 1.17 | 0.67 | 0.00 | 0.50 | 0.50 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 140 | 722.16 | 9.50 | 44.11 | 71.07 | 2.72 | 21.32 | 0.28 | 1.33 |
Total | 420 | 1307.86 | 55.89 | 84.81 | 78.74 | 4.33 | 43.30 | 2.84 | 3.39 |
Florida
30
Mozarella, brocoli, ananas, porumb, măsline, 470g
Florida
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarela | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Brocoli | g | 70 | 24.50 | 1.75 | 0.35 | 5.08 | 2.28 | 0.00 | 0.00 | 0.00 |
Ananas | g | 50 | 28.00 | 0.30 | 0.10 | 7.00 | 0.80 | 0.00 | 6.00 | 0.00 |
Porumb | g | 40 | 38.40 | 1.40 | 0.60 | 8.40 | 1.00 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 170 | 876.91 | 11.54 | 53.56 | 86.31 | 3.30 | 25.89 | 0.34 | 1.61 |
Total | 470 | 1276.61 | 43.41 | 73.85 | 112.48 | 8.32 | 37.17 | 8.40 | 1.75 |
Quattro Formaggi
33
Mozarella, cașcaval afumat, parmezan, brânză cu mucegai, măsline, 420g
Quattro Formaggi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Cas fumat | g | 50 | 176.50 | 11.20 | 13.70 | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Parmezan | g | 50 | 215.50 | 19.00 | 14.50 | 2.05 | 0.00 | 8.50 | 0.45 | 0.75 |
Branza cu mucegai | g | 50 | 176.50 | 10.50 | 14.50 | 1.15 | 0.00 | 8.50 | 0.25 | 0.65 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 130 | 670.58 | 8.82 | 40.96 | 66.00 | 2.53 | 19.80 | 0.26 | 1.23 |
Total | 420 | 1547.88 | 77.94 | 102.90 | 75.90 | 3.47 | 48.08 | 3.02 | 2.77 |
Marinara
35
Mozarella, fructe de mare, ciuperci, roșii, măsline, 450g
Marinara
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Fructe de mare | g | 150 | 306.00 | 43.50 | 12.00 | 2.85 | 0.00 | 2.85 | 0.00 | 0.00 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 60 | 309.50 | 4.07 | 18.90 | 30.46 | 1.17 | 9.14 | 0.12 | 0.57 |
Total | 450 | 939.80 | 77.54 | 50.44 | 41.06 | 4.11 | 23.27 | 3.48 | 0.71 |
Papati
34
Mozarella, mușchi file, șuncă, cârnâciori, ciuperci, măsline, 550g
Papati
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Muschi file | g | 50 | 70.50 | 9.50 | 2.50 | 1.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Carnaciori | g | 40 | 120.40 | 4.80 | 10.80 | 0.80 | 0.00 | 3.60 | 0.00 | 0.32 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat pizza | g | 200 | 1031.66 | 13.57 | 63.01 | 101.54 | 3.89 | 30.46 | 0.40 | 1.90 |
Total | 550 | 1639.36 | 72.09 | 99.95 | 110.69 | 6.23 | 46.60 | 2.46 | 3.20 |
Capriciosa
30
Mozarella, șuncă, ciuperci, sardine, măsline, 400g
Capriciosa
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 90 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Total | 355 | 881.05 | 50.33 | 51.99 | 52.54 | 4.09 | 26.25 | 2.24 | 6.83 |
Quattro Formaggi
35
Salam picant, mozarella, cașcaval afumat, parmezan, brânză cu mucegai, măsline, 460g
Capriciosa
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Mozzarella | g | 100 | 280.00 | 28.00 | 17.00 | 3.10 | 0.00 | 11.00 | 1.20 | 0.00 |
Sunca | g | 70 | 101.50 | 14.70 | 4.20 | 1.05 | 0.00 | 1.26 | 0.00 | 0.84 |
Ciuperci | g | 50 | 6.50 | 1.10 | 0.20 | 0.10 | 1.40 | 0.00 | 0.00 | 0.00 |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Masline | g | 20 | 23.00 | 0.16 | 2.20 | 1.20 | 0.64 | 0.28 | 0.00 | 0.14 |
sos de rosii | ml | 20 | 5.80 | 0.26 | 0.04 | 1.40 | 0.30 | 0.00 | 0.86 | 0.00 |
Blat Pizza | g | 90 | 464.25 | 6.11 | 28.35 | 45.69 | 1.75 | 13.71 | 0.18 | 0.85 |
Total | 355 | 881.05 | 50.33 | 51.99 | 52.54 | 4.09 | 26.25 | 2.24 | 6.83 |
Orice supliment de sos sau alte ingrediente 2,5 lei.
Paste
Tagliatelle Carbonara
29
Costiță, ou, smântână, parmezan, 350g
Tagliatelle Carbonara
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Costita | g | 50 | 118.80 | 10.80 | 8.40 | 0.00 | 0.00 | 3.00 | 0.00 | 0.55 |
Ou | g | 55 | 85.25 | 7.15 | 6.05 | 0.66 | 0.00 | 0.00 | 0.00 | 0.00 |
Smanata | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
Oregano | g | 2 | 6.10 | 0.20 | 0.20 | 1.30 | 0.90 | 0.00 | 0.00 | 0.00 |
Total | 335 | 637.26 | 39.08 | 27.24 | 58.58 | 0.90 | 9.47 | 0.24 | 2.93 |
Tagliatelle de Pui
29
Piept de pui, sos de smântână
Tagliatelle cu Pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Piept de pui | g | 140 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Smantana | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Total | 368 | 592.11 | 51.93 | 16.19 | 56.62 | 0.00 | 7.47 | 0.24 | 2.38 |
Tagliatelle cu ciuperci
29
Ciuperci, smântână, usturoi, parmezan 350g
Tagliatelle cu ciuperci
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ciuperci | g | 100 | 13.00 | 2.20 | 0.40 | 0.20 | 2.80 | 0.00 | 0.00 | 0.00 |
Smantana | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
USturoi | g | 5 | 7.50 | 0.30 | 0.00 | 1.70 | 0.10 | 0.00 | 0.00 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Total | 333 | 447.61 | 23.43 | 12.99 | 58.52 | 2.90 | 6.47 | 0.24 | 2.38 |
Tagliatelle cu somon fume
32
Ceapă, smântână, oregano, somon fume, parmezan, 350g
Tagliatelle cu somon fume
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Piper | g | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ceapa | g | 50 | 20.00 | 0.55 | 0.05 | 4.50 | 0.85 | 0.00 | 2.10 | 0.00 |
Smantana | g | 100 | 31.36 | 0.43 | 3.04 | 0.59 | 0.00 | 1.92 | 0.02 | 0.00 |
Oregano | g | 2 | 6.10 | 0.20 | 0.20 | 1.30 | 0.90 | 0.00 | 0.00 | 0.00 |
Somon | g | 70 | 145.60 | 14.00 | 9.10 | 0.00 | 0.00 | 2.17 | 0.00 | 0.00 |
Parmezan | g | 25 | 107.75 | 9.50 | 7.25 | 1.03 | 0.00 | 4.25 | 0.23 | 0.38 |
Paste | g | 100 | 288.00 | 11.00 | 2.30 | 55.00 | 0.00 | 0.30 | 0.00 | 0.00 |
Total | 350 | 598.81 | 35.682 | 21.94 | 62.417 | 1.75 | 8.64 | 2.341 | 2.375 |
Sandwich
Sandwich pui
17
Șnițel piept pui, cartofi prajiți, salata varză, 250g
Sandwich pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 80 | 266.00 | 9.00 | 6.00 | 45.00 | 1.70 | 1.20 | 4.80 | 0.40 |
Snitzel | g | 100 | 226.00 | 14.00 | 12.00 | 16.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Cartofi prajiti | g | 50 | 156.00 | 1.70 | 7.50 | 20.50 | 1.90 | 1.20 | 0.15 | 0.10 |
Varza | g | 30 | 9.30 | 0.45 | 0.08 | 1.73 | 0.60 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Total | 290 | 770.30 | 25.45 | 35.58 | 87.83 | 4.30 | 4.00 | 8.75 | 0.60 |
Sandwich cu mușchi file
15
Mușchi file, cașcaval, salată de varză cu maioneză, 230g
Sandwich cu muschi file
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 80 | 266.00 | 9.00 | 6.00 | 45.00 | 1.70 | 1.20 | 4.80 | 0.40 |
Cascaval | g | 40 | 113.20 | 10.00 | 7.60 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Muschi | g | 50 | 70.50 | 9.50 | 2.50 | 1.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Varza | g | 30 | 9.30 | 0.45 | 0.08 | 1.73 | 0.60 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Total | 230 | 572.00 | 29.25 | 26.18 | 53.23 | 2.40 | 2.80 | 8.60 | 0.50 |
Sandwich cu suncă
15
Cașcaval, șuncă, roșii, 230g
Sandwich cu sunca
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 80 | 266.00 | 9.00 | 6.00 | 45.00 | 1.70 | 1.20 | 4.80 | 0.40 |
Cascaval | g | 40 | 113.20 | 10.00 | 7.60 | 0.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Sunca | g | 60 | 87.00 | 12.60 | 3.60 | 0.90 | 0.00 | 1.08 | 0.00 | 0.72 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Total | 260 | 588.20 | 32.35 | 27.30 | 52.85 | 2.40 | 3.88 | 9.90 | 1.22 |
Sandwich Papati
20
Chifla, carne, cartofi prajiți, ceapă, roșii, 300g
Sandwich Papati
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Chifla | g | 150 | 773.74 | 10.18 | 47.26 | 76.15 | 2.91 | 22.85 | 0.30 | 1.42 |
Carne shaorma | g | 40 | 73.20 | 9.88 | 3.72 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Cartofi prajiti | g | 50 | 156.00 | 1.70 | 7.50 | 20.50 | 1.90 | 1.20 | 0.15 | 0.10 |
Ceapa | g | 30 | 12.00 | 0.33 | 0.03 | 2.70 | 0.51 | 0.00 | 1.26 | 0.00 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Total | 320 | 1023.94 | 22.54 | 58.61 | 101.30 | 5.92 | 24.05 | 3.01 | 1.52 |
Shaorma
Shaorma mare
25
Lipie, varză, castraveți murați, cartofi, carne shaorma de pui, ketchup, maioneză, usturoi, ceapă 400g
Shaorma mare
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Lipie | g | 50 | 165.00 | 5.00 | 0.70 | 33.00 | 1.30 | 0.10 | 0.00 | 0.30 |
Varza | g | 40 | 12.40 | 0.60 | 0.10 | 2.30 | 0.80 | 0.00 | 0.00 | 0.00 |
Castraveti murati | g | 30 | 3.00 | 0.10 | 0.10 | 0.70 | 0.40 | 0.00 | 0.30 | 0.30 |
Cartofi | g | 80 | 249.60 | 2.72 | 12.00 | 32.80 | 3.04 | 1.92 | 0.24 | 0.16 |
Carne shaorma | g | 150 | 274.50 | 37.05 | 13.95 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Usturoi | g | 20 | 18.48 | 9.80 | 0.80 | 1.84 | 0.00 | 0.00 | 0.00 | 0.00 |
Total | 400 | 835.98 | 55.57 | 37.65 | 75.24 | 5.64 | 3.62 | 4.34 | 0.86 |
Shaorma la farfurie
28
Lipie, varză, castraveți murați, cartofi, carne shaorma de pui, ketchup, maioneză, usturoi, ceapă 430g
Shaorma la farfurie
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Lipie | g | 40 | 132.00 | 4.00 | 0.56 | 26.40 | 1.04 | 0.08 | 0.00 | 0.24 |
Varza | g | 40 | 12.40 | 0.60 | 0.10 | 2.30 | 0.80 | 0.00 | 0.00 | 0.00 |
Castraveti | g | 40 | 4.00 | 0.13 | 0.13 | 0.93 | 0.53 | 0.00 | 0.40 | 0.40 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Carne | g | 150 | 274.50 | 37.05 | 13.95 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 15 | 19.00 | 0.20 | 0.00 | 4.50 | 0.10 | 0.00 | 3.70 | 0.10 |
Maioneza | g | 15 | 94.00 | 0.10 | 10.00 | 0.10 | 0.00 | 1.60 | 0.10 | 0.00 |
Usturoi | g | 20 | 18.48 | 9.80 | 0.80 | 1.84 | 0.00 | 0.00 | 0.00 | 0.00 |
470 | 1022.38 | 56.98 | 48.04 | 97.57 | 8.17 | 5.28 | 4.65 | 1.04 |
Shaorma mică
22
Lipie, varză, castraveți murați, cartofi, carne shaorma de pui, ketchup, maioneză, usturoi, ceapă 320g
Shaorma mică
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Lipie | g | 40 | 132.00 | 4.00 | 0.56 | 26.40 | 1.04 | 0.08 | 0.00 | 0.24 |
Varza | g | 30 | 9.30 | 0.45 | 0.08 | 1.73 | 0.60 | 0.00 | 0.00 | 0.00 |
Castraveti | g | 30 | 3.00 | 0.10 | 0.10 | 0.70 | 0.40 | 0.00 | 0.30 | 0.30 |
Cartofi | g | 50 | 156.00 | 1.70 | 7.50 | 20.50 | 1.90 | 1.20 | 0.15 | 0.10 |
Carne shaorma | g | 100 | 183.00 | 24.70 | 9.30 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Ketchup | g | 10 | 12.67 | 0.13 | 0.00 | 3.00 | 0.07 | 0.00 | 2.47 | 0.07 |
Maioneza | g | 10 | 62.67 | 0.07 | 6.67 | 0.07 | 0.00 | 1.07 | 0.07 | 0.00 |
Usturoi | g | 10 | 9.24 | 4.90 | 0.40 | 0.92 | 0.00 | 0.00 | 0.00 | 0.00 |
280 | 567.87 | 36.05 | 24.60 | 53.31 | 4.01 | 2.35 | 2.98 | 0.71 |
Meniu
Meniu Pui
27
Șnițel pui sau piept de pui la grătar, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu Pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Snitzel | g | 150 | 339.00 | 21.00 | 18.00 | 24.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Piept de pui gratar | g | 200 | 235.71 | 44.29 | 5.14 | 0.00 | 0.00 | 1.43 | 0.00 | 0.00 |
Cartofi prajiti | g | 200 | 624.00 | 6.80 | 30.00 | 82.00 | 7.60 | 4.80 | 0.60 | 0.40 |
Piure | g | 200 | 647.16 | 5.94 | 43.81 | 58.63 | 5.30 | 17.75 | 1.81 | 4.93 |
Sote mazare + morcov | g | 200 | 508.49 | 6.52 | 48.09 | 11.40 | 8.96 | 26.89 | 0.00 | 2.68 |
Salata varza | g | 100 | 17.00 | 1.20 | 0.30 | 3.30 | 2.10 | 0.00 | 0.00 | 0.00 |
Total | 1050 | 2371.37 | 85.75 | 145.35 | 179.34 | 23.97 | 50.87 | 2.41 | 8.01 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu cașcaval pane
28
Cașcaval, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu cașcaval pane
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Cascaval | g | 150 | 424.50 | 37.50 | 28.50 | 1.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Ou | g | 50 | 77.50 | 6.50 | 5.50 | 0.60 | 0.00 | 0.00 | 0.00 | 0.00 |
Faina | g | 20 | 109.20 | 3.00 | 0.30 | 22.80 | 0.81 | 0.06 | 0.09 | 0.00 |
Pesmet | g | 30 | 112.00 | 3.80 | 1.50 | 20.00 | 1.30 | 0.30 | 1.80 | 0.20 |
Total | 250 | 723.20 | 50.80 | 35.80 | 44.90 | 2.11 | 0.36 | 1.89 | 0.20 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu ceafă
30
Ceafă la grătar, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu ceafă
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare | |
Ceafa gratar | g | 250 | 577.50 | 59.50 | 36.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 | |
Total | 400 | 1045.50 | 64.60 | 58.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu cârnați
27
Cârnăciori, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu cârnați
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Carnaciori | g | 200 | 602.00 | 24.00 | 54.00 | 4.00 | 0.00 | 18.00 | 0.00 | 1.60 |
Cartofi prajiti | g | 200 | 624.00 | 6.80 | 30.00 | 82.00 | 7.60 | 4.80 | 0.60 | 0.40 |
Paine (optional) | g | 200 | 530.00 | 18.00 | 6.40 | 98.00 | 5.40 | 1.40 | 10.00 | 0.00 |
Sote mazare + morcov | g | 200 | 508.49 | 6.52 | 48.09 | 11.40 | 8.96 | 26.89 | 0.00 | 2.68 |
Salata verde | g | 50 | 8.50 | 0.60 | 0.15 | 1.65 | 1.05 | 0.00 | 0.00 | 0.00 |
Total | 450 | 1234.50 | 31.40 | 84.15 | 87.65 | 8.65 | 22.80 | 0.60 | 2.00 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Meniu bacon
28
Bacon prăjit, cartofi prăjiți, piure sau sote legume, salată, pâine, 400g
Meniu bacon
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Bacon | g | 140 | 757.40 | 51.80 | 58.80 | 1.96 | 0.00 | 19.60 | 0.00 | 2.38 |
Cartofi | g | 200 | 624.00 | 6.80 | 30.00 | 82.00 | 7.60 | 4.80 | 0.60 | 0.40 |
Salata | g | 100 | 17.00 | 1.20 | 0.30 | 3.30 | 2.10 | 0.00 | 0.00 | 0.00 |
Total | 440 | 1398.40 | 59.80 | 89.10 | 87.26 | 9.70 | 24.40 | 0.60 | 2.78 |
Piure
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cartofi | g | 150 | 468.00 | 5.10 | 22.50 | 61.50 | 5.70 | 3.60 | 0.45 | 0.30 |
Unt | g | 30 | 215.10 | 0.27 | 24.30 | 0.03 | 0.00 | 15.30 | 0.00 | 0.00 |
Lapte | g | 30 | 12.60 | 1.02 | 0.30 | 1.50 | 0.00 | 0.18 | 1.50 | 0.00 |
Total | 215 | 695.70 | 6.39 | 47.10 | 63.03 | 5.70 | 19.08 | 1.95 | 5.30 |
Sote mazăre + morcovi
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sare | g | 4 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Mazare | g | 150 | 109.50 | 8.30 | 1.10 | 11.10 | 11.70 | 0.00 | 0.00 | 0.00 |
Morcovi | g | 50 | 20.50 | 0.50 | 0.10 | 4.80 | 1.40 | 0.00 | 0.00 | 0.00 |
Unt | g | 50 | 358.50 | 0.45 | 40.50 | 0.05 | 0.00 | 25.50 | 0.00 | 0.00 |
Ulei | g | 30 | 265.20 | 0.00 | 30.00 | 0.00 | 0.00 | 14.70 | 0.00 | 0.00 |
Marar | g | 15 | 6.50 | 0.50 | 0.20 | 1.10 | 0.30 | 0.00 | 0.00 | 0.00 |
Total | 299 | 760.20 | 9.75 | 71.90 | 17.05 | 13.40 | 40.20 | 0.00 | 4.00 |
Salate
Salată grecească
22
Salată verde, roșii, castraveți, porumb, măsline, ceapă, brânză feta, 350g
Salată grecească
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Salata verde | g | 70 | 11.90 | 0.84 | 0.21 | 2.31 | 1.47 | 0.00 | 0.00 | 0.00 |
Rosii | g | 50 | 9.00 | 0.45 | 0.10 | 1.95 | 0.60 | 0.00 | 1.30 | 0.00 |
Castraveti | g | 50 | 6.00 | 0.33 | 0.08 | 1.08 | 0.33 | 0.00 | 0.00 | 0.00 |
Porumb | g | 30 | 28.80 | 1.05 | 0.45 | 6.30 | 0.75 | 0.00 | 0.00 | 0.00 |
Masline | g | 30 | 34.50 | 0.24 | 3.30 | 1.80 | 0.96 | 0.42 | 0.00 | 0.21 |
Ceapa | g | 30 | 12.00 | 0.33 | 0.03 | 2.70 | 0.51 | 0.00 | 1.26 | 0.00 |
Branza feta | g | 50 | 132.00 | 7.00 | 10.50 | 2.05 | 0.00 | 7.50 | 2.05 | 0.50 |
Ulei masline | g | 20 | 176.80 | 0.00 | 20.00 | 0.00 | 0.00 | 2.80 | 0.00 | 0.00 |
Total | 330 | 411.00 | 10.24 | 34.67 | 18.19 | 4.62 | 10.72 | 4.61 | 0.71 |
Salată de pui
22
Piept de pui, castraveți murați, ciuperci, maioneză, smântână 350g
Salată de pui
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Piept de pui | g | 140 | 165.00 | 31.00 | 3.60 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 |
Castraveti murati | g | 70 | 7.00 | 0.23 | 0.23 | 1.63 | 0.93 | 0.00 | 0.70 | 0.70 |
Ciuperci | g | 70 | 7.28 | 1.23 | 0.22 | 0.11 | 1.57 | 0.00 | 0.00 | 0.00 |
Maioneza | g | 30 | 188.00 | 0.20 | 20.00 | 0.20 | 0.00 | 3.20 | 0.20 | 0.00 |
Smantana | g | 70 | 21.95 | 0.30 | 2.13 | 0.41 | 0.00 | 1.34 | 0.01 | 0.00 |
Total | 380 | 389.23 | 32.97 | 26.19 | 2.36 | 2.50 | 5.54 | 0.91 | 0.70 |
Salată de ciuperci
22
Ciuperci, usturoi, pătrunjel, maioneză, 350g
Salată de ciuperci
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ciuperci | g | 250 | 26.00 | 4.40 | 0.80 | 0.40 | 5.60 | 0.00 | 0.00 | 0.00 |
Usturoi | g | 5 | 7.50 | 0.30 | 0.00 | 1.70 | 0.10 | 0.00 | 0.00 | 0.00 |
Patrunjel | g | 5 | 1.00 | 0.10 | 0.00 | 0.20 | 0.10 | 0.00 | 0.00 | 0.00 |
Maioneza | g | 50 | 313.33 | 0.33 | 33.33 | 0.33 | 0.00 | 5.33 | 0.33 | 0.00 |
Total | 310 | 347.83 | 5.13 | 34.13 | 2.63 | 5.80 | 5.33 | 0.33 | 0.00 |
Mic dejun
Omletă
25
Ouă, cașcaval, pâine, cafea, fresh portocale
Omletă
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Oua | g | 165 | 255.75 | 21.45 | 18.15 | 1.98 | 0.00 | 0.00 | 0.00 | 0.00 |
Ulei | g | 10 | 88.40 | 0.00 | 10.00 | 0.00 | 0.00 | 4.90 | 0.00 | 0.00 |
Sare | g | 5 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
Cascaval | g | 50 | 141.50 | 12.50 | 9.50 | 0.50 | 0.00 | 0.00 | 0.00 | 0.00 |
Platou
60
Platou cu mezeluri, brânzeturi, legume, omletă, cafea (2 persoane)
Platou
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Sunca | g | 200 | 290.00 | 42.00 | 12.00 | 3.00 | 0.00 | 3.60 | 0.00 | 2.40 |
Salam sibiu | g | 50 | 237.50 | 11.70 | 20.75 | 0.95 | 0.00 | 8.40 | 0.40 | 1.90 |
Muchi file | g | 150 | 0.94 | 0.13 | 0.03 | 0.02 | 0.00 | 0.00 | 0.00 | 0.00 |
Telemea oaie | g | 200 | 552.00 | 33.00 | 46.00 | 1.40 | 0.00 | 0.00 | 0.00 | 0.00 |
Mozzarella | g | 50 | 140.00 | 14.00 | 8.50 | 1.55 | 0.00 | 5.50 | 0.60 | 0.00 |
Prosciutto crudo | g | 50 | 114.00 | 15.00 | 6.00 | 0.00 | 0.00 | 2.10 | 0.00 | 1.25 |
Rosii | g | 150 | 27.00 | 1.35 | 0.30 | 5.85 | 1.80 | 0.00 | 3.90 | 0.00 |
Castraveti | g | 60 | 7.20 | 0.40 | 0.10 | 1.30 | 0.40 | 0.00 | 0.00 | 0.00 |
Masline | g | 40 | 46.00 | 0.32 | 4.40 | 2.40 | 1.28 | 0.56 | 0.00 | 0.28 |
Total | 950 | 1414.64 | 117.90 | 98.08 | 16.47 | 3.48 | 20.16 | 4.90 | 5.83 |
Desert
Clătite cu Nutella
16
Clătite, Nutella, 200g
Clătite cu Nutella
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ou | g | 55 | 85.25 | 7.15 | 6.05 | 0.66 | 0.00 | 0.00 | 0.00 | 0.00 |
Faina | g | 50 | 273.00 | 7.50 | 0.75 | 57.00 | 2.03 | 0.15 | 0.23 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Nutella | g | 30 | 161.70 | 1.89 | 9.27 | 17.25 | 0.00 | 3.18 | 16.89 | 0.00 |
Lapte | ml | 70 | 29.40 | 2.38 | 0.70 | 3.50 | 0.00 | 0.42 | 3.50 | 0.00 |
Total | 207 | 549.35 | 18.92 | 16.77 | 78.41 | 2.03 | 3.75 | 20.62 | 2.00 |
Clătite cu dulceață
16
Clătite, dulceață diverse sortimente, 200g
Clătite cu dulceață
Ingredient | UM | Cantitate | Calorii | Proteine | Lipide | Carbohidrati | Fibre | Acizi Grasi | Zaharuri | Sare |
Ou | g | 55 | 85.25 | 7.15 | 6.05 | 0.66 | 0.00 | 0.00 | 0.00 | 0.00 |
Faina | g | 50 | 273.00 | 7.50 | 0.75 | 57.00 | 2.03 | 0.15 | 0.23 | 0.00 |
Sare | g | 2 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.00 |
Dulceata | g | 30 | 83.40 | 0.12 | 0.03 | 20.67 | 0.33 | 0.00 | 14.55 | 0.00 |
Lapte | ml | 70 | 29.40 | 2.38 | 0.70 | 3.50 | 0.00 | 0.42 | 3.50 | 0.00 |
Total | 207 | 471.05 | 17.15 | 7.53 | 81.83 | 2.36 | 0.57 | 18.28 | 2.00 |
Băuturi
Băuturi calde
Cafea espresso lavazza
7
50 ml
Capuccino
7
80 ml
Ciocolată caldă
10
80 ml
Ceai cu fructe de pădure
5
80 ml
Răcoritoare
Coca Cola
7
Diverse sortimente - 0,25 l
Coca Cola
10
0,5 l
Fanta
7
Diverse sortimente - 0,25l
Fanta
10
Diverse sortimente - 0,5 l
Sprite
7
0,25 l
Sprite
10
0,5 l
Nestea
10
Diverse arome - 0,5 l
Nectar Cappy
10
Diverse arome - 0,25 l
Schweppes
7
0,25 ml
Schweppes
10
0,5 ml
Apă minerală
6
0,5 ml
Apă minerală
10
0,75 ml
Apă plată
6
0,5 ml
Apă plată
10
0,75 ml
Limonadă
14
0,5 ml
Fresh portocale
18
0,3 ml
Fresh gref
15
0,3 ml
Băuturi alcoolice
Vodka
Stalinskaya
14
100 ml
Smirnoff
19
100 ml
Absolut
19
100 ml
Finlanda
19
100 ml
Coniac
Alexandrion
16
100 ml
Vinars Jidvei
24
100 ml
Metaxa
19
100 ml
Unicum
23
100 ml
Jägermeister
20
100 ml
Rom Bacardi
22
100 ml
Gin
Wembley
15
100 ml
Lichior
Angelli cherry
12
100 ml
Vermut
Martini
14
100 ml
Aperol
22
100 ml
Campari
23
100 ml
Vin Recaș
Castel Huniade
38
Diverse sortimente 0,75 l
Vin la carafă
19
Alb, roșu, roze 0,5 l
Whiskey
Jack Daniels
27
Diverse sortimente 0,75 l
Bere
Corona
18
0,35 l
Stella Artois
11
0,5 l
Staropramen neflitrată
9,5
0,5 l
Staropramen brună
9,5
0,33 l
Bergenbier
8,5
0,5 l
Becks
9,5
0,5 l
Staropramen
9,5
0,33 l
Franziskaner
23
0,5 l
Bere fără alcool
Bergenbier
8,5
0,5 l
Stella Artois
11
0,33 l
Fresh afine și zmeură
8,5
0,5 l
Fresh lămâie și portocale
8,5
0,33 l
Fresh mango și fructul pasiunii
8,5
0,33 l
Alune
10
100 g